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The Chakra Way, your journey to a more balanced you
Sat 8 April 2017, 10:00 – 18:00 BST
Have you ever felt out of balance and lacking energy or motivation?
Have you ever felt a knot in your throat, butterflies in your belly or a strong headache?
Have you ever felt sensitive to people's energy?
Do you know that all these feelings and sensations are linked to our inner energies or Chakras, which are points of energy in our body taht regulates our emotions, health and wellbeing?
Everything is energy and so we are. So imagine the energies that are inside yourself not moving properly and somehow getting stuck. This could cause anxiety, depression, illness, diseases, and emotional and physical blockages.
This workshop is aimed at helping you to understand, open and nurture your inner energies in each energy centre ( or chakra centre).
I wil not only teach you what a chakra is, where it is and balance them , but I will guide you through understanding its meaning and its native energy, I will share the secrets on how you can balance it by yourself every day, how to unblock it by doing some powerful exercises which could change your energy flow forever.
At the workshop you will:
-learn how to balance your energies through a short meditation
-learn which crystals to use to assist ecah chakra energy
-learn what emotions are linked to each chakras and how to express them, free them and heal them
-learn to ground yourself
-learn to speak your truth
-learn to bring energy into your body when feeling tired
-learn how to express each chakra energy through your own art and creativity
-learn how to indentify low energy in one chakra through a pendulum
The workshop will be an interactive one and we will learn many energy exercises which you can treasure for life.
I will use coaching, healing, visualisations, art and creativity, crystal healing and many more techniques to serve you as best as I can allowing your energy to flow freely again so to give you a sense of wellbeing, balance and harmony.
We will cover the 7 main chakras ( or point of energy):
Solar Plexus chakra
Please bring a pendulum and your own Yoga matt if possible.
I very much look forward to seeing you there and helping your energy to flow beautifully and harmoniously in your life.