£54.49

The CHARM Method CALISTHENICS workshop

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Lift: The Movement

4 King John Court

London

EC2A 3EZ

United Kingdom

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The CHARM Method CALISTHENICS workshop

About this Event

After our 2 handstand workshops which were a huge success, Viktor and I are very happy to announce we're holding the C for Calisthenics CHARM Method workshops in November 2020 at LIFT.

They will include detailed breakdown of the mechanics of each exercise, how to execute them with correct technique for improved performance and efficiency and how to regress, progress and structure each exercise accordingly.

We'll cover the most important teaching points about pull-ups, dips, rows, push-ups and L-sits. These exercises are the very foundations of calisthenics training. Focusing on them will help you to acquire the strength your muscles and connective tissues require to proceed to more advanced movements.

The first workshop is going to be on 8th of November and the second one on 22nd of November 2020.

We look forward to seeing you at LIFT.

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Date and Time

Location

Lift: The Movement

4 King John Court

London

EC2A 3EZ

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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