The Confidence to Change 4-week series (Guildford)

Event Information

Share this event

Date and Time

Location

Location

Guildford Institute

Ward Street

GU1 4LH

United Kingdom

View Map

Event description

Description

THE CONFIDENCE TO CHANGE

£32 for the 4-week series or £10 drop-in (no need to book)

with Buddhist teacher Ljubica Aaen

TUESDAYS 7.30 – 9.00PM

This 4-week course provides an opportunity to do just that, to learn how to establishing self confidence within. Each week will explore the topic from a different angle and learn practical instructions we can apply immediately in our lives. Although it is beneficial to try and attend the whole series, the classes are self-contained and so can also be attended on a drop-in basis. No previous experience is necessary.

Although we all wish to improve our selves, often we lack confidence in our ability to change, identify strongly with our limitations and become stuck in habitual ways of thinking that prevent us from realizing our potential.

Within Buddha’s teachings we find deeply encouraging advice on how we can break our negative cycles by relating to our potential and develop the confidence to recognize and overcome what is obstructing us.

During this 4-week series of classes we will learn how to develop confidence in our ability to transform ourselves into a fearless, happy and confident person that is a source of benefit and inspiration to others as well as practical advice on how to make such positive change.

The teachings given will be based on several verses from the ancient Buddhist poem, 'Guide to the Bodhisattva’s Way of Life', by the Indian meditator, Shantideva. This poem reveals the extraordinary confidence of someone who has gained control over their own mind and is as relevant today as it was when first composed.

Tuesday 5 February – Developing Real Confidence by Relating to Our Potential

Tuesday 12 February – Why change is Possible and Inevitable

Tuesday 19 February – Developing a Fearless Heart

Tuesday 26 February – Becoming a Lamp for Others


This course is suitable for everyone from complete beginners to experienced meditators.

What will each session consist of?
Each session will include a combination of teachings and guided meditations with an opportunity to ask questions at the end and socialize with like-minded people during the break time.

Do I need to bring anything or wear anything special?
No. All sessions will take place on chairs but there are optional cushions if you prefer to sit cross-legged. You don’t need to bring anything else with you, but some people like to take notes during the session, so feel free to bring a paper and pen.

What if I’m new to this?
Everyone is welcome to participate in this course and will benefit both new and experienced people alike. Our reception staff will happily recommend some follow on reading or classes after the course if you are interested.

More questions?
Contact info@kmclondon.org and someone will happily help you with your query.

Share with friends

Date and Time

Location

Guildford Institute

Ward Street

GU1 4LH

United Kingdom

View Map

Save This Event

Event Saved