The Deeper Exhale Breath Workshop, Ivy-the Dance of Connection and Release

🌿The Deeper Exhale - Ivy, Connection and Release

Monthly online breath workshop

When: 2nd Sunday of each month · 6:00 - 9:00 pm (UK/Ireland)
Where: Online via Zoom (link sent 24 h before)
Price: £44 single · £36 with Heartbeat Membership Tier 3 - The Deeper Exhale

Perhaps you picture a stone wall in late autumn - ivy winding through cracks, tender leaves gleaming against grey. In the Celtic Tree Calendar, Ivy (Gort) is the evergreen that keeps reaching, teaching the rhythm of holding on and letting go.

Ivy reminds us that strength can be supple. She grows by leaning, loosening, circling toward light. Her medicine is endurance through connection - the art of belonging without losing yourself.

What to Expect

• Seasonal Teaching: Ivy in the Celtic Tree cycle - ever-green endurance and the art of release.
• Breath, Birdsong & Silence: Invitational practices for grounding and soft resilience.
• Embodiment: Exploring connection without entanglement; strength through gentleness.
• Integration: Quiet reflection, journaling, and simple rituals for daily life.
• Bring: Quiet space, water, blanket, journal (optional), integration materials (optional)

Your Ticket Includes

• Live 3-hour breath workshop
• Recording access for 14 days
• Digital Ivy guide (practices, rituals, seasonal insight)
• Gentle integration prompts
• One month in our Deeper Exhale Heartbeat community

🌿 You don’t have to hold everything alone. Let Ivy show you how to rest against what supports you, to release what’s ready, and to keep circling toward light in your own good time.

PS : Tickets are cheaper via our Heartbeat Community .. if you are a breath explorer, you might like to join us there.