£29 – £55

The Earth Remembers Me

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Date and Time

Location

Location

Centre for Ecotherapy

Stanmer Organics

Stanmer Park

Brighton

BN1 9PZ

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description
Nature-based coaching workshop to help you slow down and re-connect with yourself. Develop practices for reflection, self-trust and balance.

About this Event

Join us around the fire!

We've passed the equinox and officially moved into Autumn here in the Northern Hemisphere.

At this time of change, seasonally and socially, join us to step away from the demands and pace of modern, everyday life and create the headspace you need.

Breathe. Connect. Reflect. Practice.

This one day workshop will take place in the calm, beautiful space of the Centre for Ecotherapy, on the edge on the South Downs National Park.

Spend the day connecting with nature and with yourself. Leave the workshop with practical tools and resources for ongoing practice.

We'll combine opportunities for nature- and body-connection with coaching techniques to help you to Breathe, Connect, Reflect and create constructive Practice.

- breath work

- constructive 'self-talk'

- re-framing limiting beliefs

- body-connection

- life balance reflection and planning

- tools for building your strength in 'listening to your gut'.

Importantly, there will be opportunities throughout the day for personal reflection within this wonderful, natural setting.

Light refreshments (vegan) will be provided, and we ask that you bring your own lunch. We'll eat together in the open space.

The site has a covered area, should the weather require it, and we'll have a fire going and lots of movement to keep us warm.

`How people described past workshops:

'Thought-provoking, inspiring, reflective, calming, lovely engaging with and hearing from others' - David

'Welcoming, relaxed, open, sharing, reflective, powerful, grounding' - Rachel

"Our session really sparked a deep exploration into myself and the relationship I have with my body. Thank you, I really needed that." Olivia - coach

Find out more at www.rowantreecoaching.com/about

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Date and Time

Location

Centre for Ecotherapy

Stanmer Organics

Stanmer Park

Brighton

BN1 9PZ

United Kingdom

View Map

Refund Policy

No Refunds

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