Nature is powerful, offering a wealth of benefits for our mental, emotional, and physical health. In this interactive workshop, we will explore the connection between nature and human performance and delve into the potent impact that green therapy and the natural environment can have on well-being and performance.
What You Will Learn:
- The essence of ecosophy and its connection to green therapy
- The history and evolution of green therapy practices
- Nature-based approaches to improve mental, emotional, and physical health
- How nature enhances focus, creativity, and cognitive function
- Practical tips for incorporating nature into practice for optimal performance
Who Should Attend:
- Therapists, counselors, and other mental health professionals interested in incorporating nature-based approaches into their practice
- Anyone seeking to enhance their well-being and performance through nature
Workshop Format:
The workshop will be experiential, with opportunities for participants to practice the techniques they learn. There will also be a Q&A session with the presenter, who is an expert in integrating green therapy into practice.
Limited Space:
Places are limited to ensure that attendees receive the time, space, and attention they need to learn from the expert practitioner.
Supportive Environment:
The workshop is designed to be open, accessible, and inclusive to create a supportive and encouraging learning environment.
Presenter:
The workshop will be led by psychologist and psychotherapist Dr Aura Goldman (CPsychol, HCPC, AFBPsS, BASES, MNCPS Acc.), with expertise in the field of ecopsychology, nature-based therapy, and eco-anxiety.
