Free

The Emotionally Intelligent Researcher

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Location

University of Liverpool

Liverpool

L69 3GW

United Kingdom

Event description

Description

Presenter: Sally Beyer, PGR Career Consultant


** available for bookings from Monday, 02 September 2019


Want to build resilience for career success?

  • Need hints and tips about how to be more emotionally resilient?

  • Interested in how you can manage relationships better with colleagues?

  • Want to be effective and well respected in work?

Along with looking at levels of self-awareness, personal resilience and assertiveness we will introduce you to Emotional Intelligence and how it influences relationships and performance within a work environment. The session will also provide ideas on how to manage stress and support you in identifying suitable coping mechanisms.

Aims

  • Build resilience and confidence to try new things in your career

  • Introduce Emotional Intelligence and show how it influences relationships and performance within a work environment

  • Look at levels of self-awareness & assertiveness in a safe and confidential environment

  • Explore the coping mechanisms you tap into when things get tough – how can you stay resilient in an ever-changing world?

Learning Outcomes

  • Explore what resilience is and why we need it

  • Identify our preferred tools to build resilience and discuss coping mechanisms for managing stress

  • Introduce the principals of Emotional Intelligence to deepen your understanding of yourself and others

  • Raise self-awareness by reviewing your meta-programmes, how might your personal values help or hinder you within work?

  • Develop assertiveness skills

  • Harness a ‘growth mindset’ to excel at your work and manage relationships with colleagues

This workshop offers opportunities to gain skills in Personal qualities, Self-management and Professional and career development, outlined in the RDF subdomains B1, B2 & B3.



Registration: You are recommended to use your University of Liverpool email to register on Eventbrite and then the calendar invitation will be added to your University calendar. We reserve the right to remove registrations of attendees who do not appear to be members of this University.

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Date and Time

Location

University of Liverpool

Liverpool

L69 3GW

United Kingdom

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