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The Evening Sessions - Dance through Sunset Every Second & Fourth Thursday

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Mabley Green

Lee Conservancy Road


E9 5HW

United Kingdom

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Dance at golden hour EVERY 2nd & 4th Thursdays of the month! EDUK and Ecstatic Life present; THE EVENING SESSIONS

About this event

**Special Guest DJ + Facilitator; the amazing ATMO CHAI - Thursday 22nd July**

As an 'organised wellness & fitness class', our events are fully compliant with the latest government rules. Our sessions are covid-secure and respect social distancing measures.

EDUK & Ecstatic Life have reunited once again for silent disco style Ecstatic Dance events, through sunset and under the stars and moon!

We are at the same beautiful & energetic spot as the Sunday sessions in Mabley Green.


18:45 Warm-up music

19:15 Opening circle

19:30 Ecstatic Dance

21:15 Closing circle


22nd July: ATMO CHAI

12th August: RICHARD BATTS


ED is a type of free-form dancing inviting people to connect to themselves and to others through music and movement. It takes places over a 2-hour live DJ set and starts and finishes with a short opening and closing circle led by a Ceremony Leader. There are no teacher or rules, but we ask you to follow a few guidelines:

1. No talking. ED is a silent practice -you are welcome to communicate with others with your body language, but please keep words outside the space.

2. Shoes are optional. Barefoot dancing helps us ground ourselves by creating direct contact between our feet and the earth

3. No drugs/alcohol. ED is a conscious practice embracing mindfulness.

4. Phone-free zone. Please keep your phones off/airplane mode as it interferes with our silent disco transmitter.

5. Respect of self and other. We ask participants to take responsibility for themselves, but also to watch out for others and be mindful of their personal space.


What are your social distancing and virus prevention measures? Upon arrival, you will be provided with an antibacterial wet wipe to clean your headset. We keep a large bottle of hand sanitiser at your disposal. We ask all dancers to respect the 1m social distancing rule and not to gather in groups of more than 6.

What to bring? A large water bottle (preferably reusable, we've put enough plastic on this planet).

What to wear? Dress in layers and according to weather. We recommend packing a lightweight rain jacket as we all know British weather is very temperamental! Of course it also gets colder after sundown!

What if it rains? In case of rain, we have the use of a covered area very close by on the other side of the green 🙂

What kind of music? ED music is eclectic and not linked to any specific genre. We start with ambient, chillout tunes then bring you on an ecstatic journey with electronica, EDM, world music and ethnic beats before bringing you back down with downtempo tracks and finish with a gentle sound bath

Are children allowed? Absolutely - we love kids! Our dances are family-friendly and under 12s can come for free (subject to headset availability).

What is your refund policy? We don't offer any refunds, but we can transfer your ticket to a future date if you notify us up to 48 hours before the event. Tickets from lower priced events can only be transferred for tickets without cacao (which can then be purchased on the door).

-Are dogs allowed? We allow dogs under the condition that they are kept on a lead either in your hands or attached, so not to disrupt any of the dancers practice. Thank you for your understanding.


£15 In advance

£18 On the door (card only, no cash)

£18 Pay-It-Forward (for those who wish to help a fellow dancer who is financially struggling)

£12 Concession. These limited tickets are part funded by our Pay-It-Forward scheme. Please only choose this ticket type if really in need.

RSVP on Facebook to receive the latest updates and to share the love of this practice & community!

Please note that by purchasing a ticket you agree that Ecstatic Dance UK is not liable for any injury or harm that you may incur at this practice/class (dancing only exactly as YOU feel to, on the grass & outdoors :)) & you agree to take full responsibility of yourself, your health, your well-being and all of your belongings whilst at the session. Thank you.

If you are experiencing any symptoms of covid-19 (check here: C19 Symptoms) then you must not attend the session. Please stay at home, rest and be well.

See you on the grass/dance floor!

Richard, Renée, the EDUK & Ecstatic Life team

		The Evening Sessions - Dance through Sunset Every Second & Fourth Thursday image

		The Evening Sessions - Dance through Sunset Every Second & Fourth Thursday image
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Mabley Green

Lee Conservancy Road


E9 5HW

United Kingdom

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Organizer Ecstatic Dance UK

Organizer of The Evening Sessions - Dance through Sunset Every Second & Fourth Thursday

Ecstatic Dance UK is a conscious dance events company based in London. Our mission is to create a safe, sacred space for people to come and express themselves through movement, regardless of age, gender, background or social status. We aim to make Ecstatic Dance more accessible to everyone, especially those who think dance is 'not for them'. We believe dancing is a form of therapy and can help us connect to ourselves and to others. We embrace inclusivity, freedom of expression, openness and positivity. Come and dance with us!

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