The Expressive Lounge -Protector Workshop: A Gentle Step Towards Healing

The Expressive Lounge -Protector Workshop: A Gentle Step Towards Healing

Step into a safe, imaginative space where creativity meets emotional healing. Open to adults of all backgrounds. No performance required.

By Inner Gym CIC

Date and time

Location

Impero Lounge

60 High Street Portishead BS20 6EH United Kingdom

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 2 hours

This workshop is for anyone who wants to feel more calm, confident, and in control of their life. In a relaxed and supportive space, we’ll explore a part of ourselves we call the Protector — the inner voice that often tries to keep us safe but sometimes holds us back.

Unlock Your Creative Curiosity

A 2-Hour Workshop to Discover Your Inner Protector — Through Playful, Creative Exploration

Life throws challenges our way — but what if you had your own ‘Protector’ to help you through?

In this fun, interactive workshop, we’ll use creative, drama-inspired activities to explore ways to connect with our inner protector — that inner resource, symbol, or strength we can turn to when life feels stressful or overwhelming.

Whether you already have a ‘protector’ or you’re curious to discover yours, this workshop offers a safe, playful space to explore… no experience needed!

What to Expect:

🎭 Light, imaginative activities to unlock your creative side🛡️ Explore your personal ‘protector’ — a symbol of support in everyday life💡 Experience how creativity can help you handle challenges🤝 Connect, express, and enjoy — no judgement, just curiosity

This is not a therapy session — it’s a chance to explore, play and discover what emerges when creativity meets confidence

Why Join?

✔️ Reconnect with your creativity — even if you think you’re ‘not creative’✔️ Play your way to new insights and inner strength✔️ Build confidence in handling everyday challenges✔️ Leave inspired, curious, and with a new perspective

All welcome — no experience necessary!

Come curious. Leave empowered.

Organised by

Free