£15

The Fabulous Women series: Body Fabulous

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Exeter Community Centre

17 St David's Hill

Exeter

EX4 3RG

United Kingdom

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Refunds up to 7 days before event

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FABULOUS WOMEN: BODY FABULOUS

Do you feel 'body fabulous'? Wish you had a better relationship with your body?

Join international coach, Claire Meredith for a practical, insightful and inspiring talk about how to relate better to your body by understanding how we can interact more deeply and reverently with our bodies for better health and wellbeing.

As women, talking about our bodies can be a tricky and even painful subject. We're overweight, under weight, not happy with this bit or that bit, struggling, frustrated or dismayed. Yet we can transform our relationships with our bodies if we understand them better and begin to listen to ourselves through our bodies.

Whether you hate your body or want to learn more about how our bodies can point us to answers - about our relationships, careers and interactions with the world, this informative and inspiring talk will be full of practical advice and simple body connection exercises for you to take away and try.

You'll learn:

  • How a women's cyclical nature gives her the insights and awareness she needs for everything in her life
  • How to improve and deepen your relationship with your body, including how to tune into what's causing aches and pains
  • The keys to using your body to guide your direction and focus and improve your wellbeing

You'll also have the opportunity to:

  • Learn some simple exercises to connect with your body and listen to the answers
  • Q&A with Claire for your particular questions
  • Connect with other like-minded people who are also reclaiming their relationship with their body

ABOUT YOUR SPEAKER

Claire is a speaker, writer and coach who left her corporate London job in 2014 to create the life she dreamed about, including living in Italy and starting her own business. Born and currently based in Exeter, she supports individuals and businesses internationally through personal, business and spiritual growth for sustainable success.

PS....All welcome - men and women - however this talk will focus on women's bodies only.

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Date and Time

Location

Exeter Community Centre

17 St David's Hill

Exeter

EX4 3RG

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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