The First Step Back – A Softly-Held Online Reset for High-Achieving Women

Join us for a gentle online reset tailored for high-achieving women taking their first step back towards balance and self-care.

By Anita McKenna

Date and time

Location

Saint Helens

St Helens Saint Helens St Helens United Kingdom

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 2 hours

You’ve done everything right – but lately, it feels like you’re holding it all together on the outside while quietly unravelling inside.

This isn’t a workshop about fixing, it’s a space to feel – without pressure, performance, or the need to explain yourself.

Whether you’re exhausted, disconnected, or simply craving something real… this is your invitation to soften, land, and come back to yourself.

You’ll receive:– A 2-hour live, gently guided session– A 7-day replay (in case you need to revisit or arrive in your own time)– A grounding ritual to help you arrive– A simple integration guide to take with you afterwards

This is a small, intentionally-held group – limited to 20 women – to ensure depth, safety and presence.

You don’t have to be fully ready. You just have to be willing.

Organised by

Anita McKenna

You can be thriving at work and still feel invisible at home.

You’re the woman everyone counts on. You’re respected, relied upon and successful but inside, things feel different.

Life looks good on paper, but emotionally it feels flat.

You find yourself constantly adapting to avoid conflict, saying “yes” when your whole body wants to say “no.”

Your relationships feel strained, like you’re going through the motions instead of connecting.

It’s like living in a beautifully decorated house with no warmth - you’re in it, but it doesn’t feel like home.

You’re not alone.

I help high-achieving corporate women rebuild emotional connection, physical intimacy and confidence, without sacrificing the career they’ve worked so hard for.

Through transformational retreats, workshops, and honest conversations, I guide you to:

- Reconnect with your desires, emotionally and physically
- Set boundaries that honour who you are
- Feel deeply wanted, seen and safe
- Bring joy, play and depth back into your life
- Lead from a place of wholeness - in your boardroom and your bedroom

With over 14 years experience of blending therapeutic tools and high-impact coaching, I create spaces that are bold, safe and liberating.

This isn’t about doing more, it’s about becoming more you.

You’ve built a life of success. Now it’s time to build a life that feels successful.

Ready to come home to yourself? Message me and let’s explore how we can work together.

£38.62Jul 16 · 19:00 GMT+1