Multiple dates
The Flex Lab
Start moving again. Stretch, strengthen, and reconnect with your body in a welcoming weekly session.
By The Social Hub - Porto
Location
Praça Dom João I
Praça Dom João I 80 4000-065 Porto PortugalStart moving again. Stretch, strengthen, and reconnect with your body in a welcoming weekly session.
Praça Dom João I
Praça Dom João I 80 4000-065 Porto PortugalWant to move better, feel better, and shake off the stiffness? The Flex Lab is a weekly class that gently guides you back into your body through stretching, mobility, and mindful movement. It’s not only about being flexible, it’s about becoming aware, aligned, and pain-free.
📅 Date: Every Wednesday
🕡 Time: 17H30 - 18H30
📍 Location: The Social Hub Porto