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The Flexible Leader: Reducing Stress & Increasing Vitality


Thursday, 14 June 2018 from 09:30 to 17:00 (BST)

The Flexible Leader: Reducing Stress & Increasing...

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Event Details




The Flexible Leader:

Reducing Stress & Increasing Vitality 

Led by: Kevin Downsworth, Director, First Position

 (Lunch provided)


A full day, practical, hands on workshop using examples within group discussions. Learn how to use simple, powerful techniques to help you harness the positive impact of stress and eliminate the negative.


Discover how you can:

  • how to identify your personal stress triggers
  • tools and techniques to reduce your stress levels and help others reduce theirs
  • how to remain calm and relaxed when circumstances don't go as you had planned
  • simple ‘anchoring’ techniques to ensure you are at your most productive
  • how to ‘bounce back’ from adversity and keep yourself ‘in the driving seat'
  • the secret of delivering confident and polished presentations and actually enjoying public speaking
  • how to be in your most resourceful, energised and motivated state when it’s most important




About the facilitator:

This session is led by Kevin Downsworth, who along with Rita Neligan Medcal run First Position. Between them they have managed the development and implementation of hundreds of successful training solutions across a range of industries. They work with our UK counterparts ACEVO and use the most appropriate delivery media to produce blended learning solutions that meet the precise requirements of client and audience. 

Kevin has a passion for helping people achieve their goals. Within the Financial Service sector he has managed Learning & Development teams and major programmes including developing training teams in India. Over the past ten years he has established himself as a respected Executive and Performance Coach. Kevin is a Master Practitioner and accredited Trainer of NLP and has lectured at the Universities of Bradford and Lancaster.



Do you have questions about The Flexible Leader: Reducing Stress & Increasing Vitality ? Contact ACOSVO



Our Vision is: 'Excellent Third Sector Leadership in Scotland'

Our Mission is to:

Shape the future of Scotland's third sector by providing every leader with opportunities to develop, influence and excel


If you are a third sector leader in Scotland click HERE to become a member of ACOSVO or to find out more

  Contact the Organiser

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