The Foundry Run - Northwood

Meet at the reception for 9am we shall start running at 9:15am

As part of our 120KM Challenge, The Foundry is hosting five easy-entry community run/walk events throughout November — designed to help people get moving again, reconnect, and support better physical and mental health.

Whether you’re returning to fitness, starting your journey, or just want to be part of something positive, these events are for you.

Each run is around 3–4km at a slow, social pace — no pressure, no competition, just community.

As this is our final run there will be a coffee van after the run to carry on the conversation over a well earned coffee and pastry.

🌍 Why November?

November is International Men’s Health Month — a time to raise awareness, open conversations, and take action around men’s mental and physical wellbeing.

These events aren’t just for men they’re for everyone who wants to move, show support, and run for men’s health.

❤️ Why Join

• Move for your body and your mind
• Meet others in your community
• Support The Foundry’s work with men and boys across Staffordshire
• Be part of a national movement for better men’s health

💸 Cost

Free entry — donations welcome to support The Foundry’s mental health and wellbeing projects.

🧠 About The Foundry

The Foundry is a community interest company supporting men and boys through wellbeing sessions, workshops, and physical activity — helping them build resilience, connection, and purpose.