The AP Method™ presents: The Freedom Formula

🎯 The Freedom Formula™ Workshop
Executive Reset for the Purpose-Driven Professional

📍 Corkfield, Birmingham | 🗓️ Saturday 27th September | ⏰ 10:00am–3:00pm

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Ready to feel clear, energised, and back in the driver’s seat of your life?

Whether you’re a high-achiever, business owner, healthcare professional, creative, or someone simply tired of running on autopilot — this transformational in-person workshop is your space to pause, reset, and reconnect with your purpose.

We’ll help you:

– Regain clarity on what truly matters

– Reignite your drive with strategy

– Reset your nervous system to stop the burnout spiral

– Create sustainable momentum from within (not by pushing harder)

This isn’t just a motivational event.

It’s real transformation.

Rooted in neuroscience, realignment, and deep inner clarity.

Because burnout isn’t always about exhaustion.

Sometimes, it’s about misalignment.

And the cure is often in our own hands. Through realignment, strategy, nervous system reset, and creating sustainable performance — not through ‘doing more’, but by becoming rooted in our true purpose.

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What You’ll Gain:

✅ Reconnect to the WHY — and redefine your direction

✅ Break through the mental fog using tools from CBT, NLP, NSR(nervous system regulation) and success psychology

✅ Identify what’s draining your energy and realign with what fuels you

✅ Strengthen your mental resilience using evidence-based nervous system tools

✅ Leave with a personal reset plan that supports clarity, performance, and wellbeing

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Why This Matters:

When your energy drops, your clarity goes. And without clarity, even high performers stall.

This workshop helps you reboot your internal strategy — so you can lead, work, and live from a place of TRUE alignment again.

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What to Expect:

🧠 Real live coaching for real time shifts

📓 Guided exercises, reflection tools, and mindset shifts

🎯 Actionable strategy to take forward immediately

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Who am I — Arina Popa, Founder of The AP Method™

I’m a former dental hygienist, qualified from Liverpool University, and I know first hand what it feels like to hit a wall — not just physically, but mentally and emotionally too. Years ago, I was exactly at that point.

I’d lost touch with why I started, felt completely disconnected from my work, and couldn’t see a way forward. That moment sparked a decade-long journey of personal growth, transformation, and reinvention.

And in turn, everything shifted. I’ve navigated the clinical world, the high-performing sales career, studied across multiple disciplines, and now guide other professionals through the exact inner reset that changed everything for me.

Using tools from CBT, NLP, and nervous system work — I help you reconnect to what matters most, regain clarity, and reignite your drive.

This isn’t theory. It’s not fluff. And it’s definitely not a generic motivational session.

This is deep, structured work designed to get you back in the game — with purpose, power, and a real plan.

Whether you’re thriving but tired, coasting but unfulfilled, or at a complete crossroads — this reset is your space to get realigned and re-energised.

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This is for you if:

• You feel like you’ve lost momentum — personally or professionally

• You’re showing up, but not feeling fulfilled

• You want to re-energise your work and mindset with purpose-driven clarity

• You’re ready to take control and lead your next chapter with intention

Your most powerful chapter starts HERE.

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📍 Corkfield, Birmingham

📅 Saturday 27th September

⏰ 10:00am – 3:00pm

🎟️ Spaces are limited — secure your place now.