£89 – £99

The Fundamental Five - An Introduction To Bodyweight Training

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Local Motion

52 Garratt Lane

London

SW18 4FT

United Kingdom

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No Refunds

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This workshop is perfect for beginners who would like to start bodyweight training.

We will cover what we consider to be the fundamental five elements to create a strong foundation for developing bodyweight strength and creating optimum body awareness.

We will cover a multitude of topics in this five hour workshop including movement, mobility, programming and form ensuring you leave with all the tools necessary to start your journey into the exciting world of self mastery!

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Date and Time

Location

Local Motion

52 Garratt Lane

London

SW18 4FT

United Kingdom

View Map

Refund Policy

No Refunds

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