This series of workshops are Gatherings centred around sharing safe space and reflecting on topics that impact us all. Throughout the workshops materials, skills and tools will be shared that will support us in life.

Loss- 18 March 2021

We are all experiencing loss in a range of different ways right now. This month we will be thinking about how it informs our day to day lives, ways of acknowledging and accepting loss and thinking about how we can be kind to ourselves when facing loss becomes difficult.

Love- 22 April 2021

As the world starts to think about ways of recovering and healing from the impacts of the last 12months, How can we offer ourselves and others care and love? How might we increase our capacity for receiving and giving love safely?

Imperfection- 19 May 2021

In an age where perfection and flawlessness is promoted everywhere, how do we move towards accepting ourselves just as we are? Is perfection what we actually want? Is it possible? What is the balance between striving for better and loving ourselves as we are in this moment?

Difficult Emotions- 16 June 2021

We all experience difficult emotions like anger, disgust, shame. When they show up, what do you notice; Do you avoid, do you hide, do you deny? Together we will consider our relationships with our difficult emotions and explore some tools to support us in ways of relating to them within our lives.

Connection- 21 July 2021

As social beings, we humans need connection. At a time when the usual modes of connecting are cut off, how do we maintain a connection to friends, loved ones, to ourselves in safe and helpful ways?