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The *Get Trimmer* Challenge

Adura O

Monday, 28 January 2013 at 13:00 - Friday, 15 March 2013 at 16:00 (GMT)

The *Get Trimmer* Challenge

Ticket Information

Ticket Type Sales End Price Fee Quantity
Early Bird Ended £19.99 £1.19
Late Registration Ended £26.99 £1.43

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Event Details

** If you're having difficulty paying via PayPal, please contact the organiser for alternative methods of payment.**

The Get Trimmer challenge is now in its 3rd year and we'll be stepping things a notch this year with more structure and dedication.

The aim of this challenge is to help you reach your healthy goals through forming lifelong healthy eating and exercise habits. 

Now that you've hopefully settled into the 2013, it's time to focus on your healthy goals. Remember those resolutions you made on the 1st? Are you lacking motivation? Well, this challenge will help you get on and STAY right on track!

This on-line challenge will take place over six weeks and there could be an opportunity to make this a regular occurence.

In addition to the information already available on www.adura-o.com, to help you get towards your healthy goals, you can expect:

  1. Weekly essential fitness and nutrition tips
  2. Weekly adaptable meal plans** which can be modified to suit your dietary preferences
  3. Weekly effective workout plans** with illustrations and if needed, videos. These will be designed to help you meet your goals and will be mainly bodyweight focused ie exercises that can be done anywhere without any equipment. 
  4. Weekly progress checks to help keep you motivated and stay on track.

    & a new and very important addition
     
  5. Exclusive forum* access for members to post questions, exchange ideas, share progress and motivate each other. 

*In the form of a closed (private) Facebook group.
** Please note these won't be personalised. Personalised plans can be provided at a higher cost. 

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For more information on the organiser (Adura), read --> http://www.adura-o.com/p/about.html

Facebook: www.facebook.com/AduraOO
Twitter: http://twitter.com/Adura_O 
YouTube: www.youtube.com/HealthyDury 

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Do you have questions about The *Get Trimmer* Challenge? Contact Adura O

When

Monday, 28 January 2013 at 13:00 - Friday, 15 March 2013 at 16:00 (GMT)


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Organiser

Adura O

Adura is a UK based Personal Trainer and Fitness/Kettlebell Instructor. 

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