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The Gifts of Imperfection Programme (June - July 2019)

Daring Europe

Saturday, 1 June 2019 from 10:00 to 18:00 (BST)

The Gifts of Imperfection Programme (June - July 2019)

Ticket Information

Ticket Type Sales End Price Fee Quantity
Standard - early bird (until 30 April) Ended £355.00 £0.00
Reduced - early bird (until 30 April)
Low-Waged, Unemployed, Retired, Students, Disability Allowance
Ended £255.00 £0.00
Standard 31 May 2019 £395.00 £0.00
Reduced
Low-Waged, Unemployed, Retired, Students, Disability Allowance
31 May 2019 £295.00 £0.00

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Event Details

The Gifts of Imperfection course, based on the bestselling book by Dr Brené Brown, is about learning to be wholehearted - which is to engage with the world from a place of worthiness. Our authentic journey is about moving from “What will people think?” to “I am imperfect and I am enough.”

This course is led by Ade Adeniji and Darren Brady, Certified Daring Way™ and Dare to Lead™ Facilitators. The course is an opportunity to cultivate skills and practice the habits required to embody our authenticity day-by-day.

The course spans eight weeks and comprises of a 1 day in-person session and four fortnightly online hour sessions. The periods in between sessions is an opportunity to integrate and practice insights and tools from the course.


The Gifts of Imperfection course comprises 12 lessons:

Lesson One | Courage, Compassion, and Connection: Tools for the Wholehearted Journey

  • Learning intention: ‘I will carry courage, compassion, and connection in my heart while on this journey’

Lesson Two| Guidepost #1 – Cultivating Authenticity: Letting Go of What People Think

  • Learning intention: ‘We're never more courageous than when we're willing to be vulnerable, to be imperfect, and to set boundaries.’

Lesson Three | Guidepost #2 – Cultivating Self-Compassion: Letting Go of Perfectionism

  • Learning intention: ‘I will talk to myself the same way I talk to the people I love.’

Lesson Four | Guidepost #3 – Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness

  •  Learning intention: ‘I’m going to lean in and feel it all.’

Lesson Five | Guidepost #4 – Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark

  • Learning intention: ‘I will practice gratitude to find joy.’

Lesson Six | Guidepost #5 – Cultivating Intuition and Trusting Faith: Letting Go of the Need for Certainty

  • Lesson learning intention: ‘I will listen and trust myself.’

Lesson Seven | Guidepost #6 – Cultivating Creativity: Letting Go of Comparison

  • Learning intention: ‘I am a creative being’.

Lesson Eight | Guidepost #7 – Cultivating Play and Rest: Letting Go of Exhaustion as a Status Symbol and Productivity as Self Worth

  • Learning intention: ‘I will honour the basic need for play and rest.’

Lesson Nine | Guidepost #8 – Cultivating Calm and Stillness: Letting Go of Anxiety as a Lifestyle

  • Learning intention: ‘I want to heal with calm, so I will practice calm.’

Lesson Ten | Guidepost #9 – Cultivating Meaningful Work: Letting Go of Self-Doubt and “Supposed To”

  • Learning intention: ‘I will own my superpowers.’

Lesson Eleven | Guidepost #10 – Cultivating Laughter, Song, and Dance: Letting Go of Being Cool and “Always in Control”

  • Learning intention: ‘Trying to be cool is an emotional straightjacket. I am going to take it off.’

Lesson Twelve | The Wholehearted Revolution

  • Learning intention: ‘My story matters because I matter.’

Timetable

The course will be a combination of one in-person and four online (using the Zoom platform) sessions.

Saturday 1st June: 1000 - 1800 (In Person)

  • Setting the landscape for the eight weeks
  • Getting to know each other
  • Lessons 1-4

(Venue: Lift, 45 White Lion Street
, London N1 9PW)

Sunday 16th June: 1800 – 2000 (Online)

  • Lessons 5-6

Sunday 30th June: 1800 – 2000 (Online)

  • Lessons 7-8

Sunday 14th July: 1800 – 2000 (Online)

  • Lessons 9-10

Sunday 28th July: 1800 – 2000 (Online)

  • Lessons 11-12

[Participants are required to attend all sessions]


Format

The course will involve creative workbook activities, sharing experiences, self-inquiry, artwork, journalling, coaching and readings from the ‘Gifts of Imperfection’ (pre, during and post sessions).

At the end of each session, there will be DIG Deep Commitments (Get Deliberate; Get Inspired; Get Going) set by each participant and put into practice before the next session.

There will be a weekly prompt from the facilitators setting a reflective practice for the week.


Participant Materials

  • You will need to obtain a copy of the Gifts of Imperfection.
  • You will be provided with the official Gifts of Imperfection workbook.  
  • We will provide the art supplies you need for the in-person session, you’ll need to obtain supplies for the remaining sessions.

 

 

 

Do you have questions about The Gifts of Imperfection Programme (June - July 2019)? Contact Daring Europe

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When & Where


Lift
45 White Lion Street

N1 9PW London
United Kingdom

Saturday, 1 June 2019 from 10:00 to 18:00 (BST)


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Organiser

Daring Europe

Ade Adeniji and Darren Brady are Certified Dare to Lead™️ and Daring Way™️ Facilitators. They facilitate Dare to Lead™️, Daring Greatly™️, Rising Strong™️ and Gifts of Imperfection™️ workshops, based on the research of Dr Brené Brown.

The workshops are designed for work with individuals, couples and families. During the process we explore topics such as vulnerability, courage, shame, and worthiness. We examine the thoughts, emotions, and behaviors that are holding us back and we identify the new choices and practices that will move us toward more authentic and wholehearted living.

 The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead.

 Further information is available at www.thedaringway.com and https://daretolead.brenebrown.com/

  Contact the Organiser

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