Thursday, October 2

The Gong Whisperer Candlelight Evening Sound Bath Journey

By Tracy Houghton

Come and join us for sounds and vibrations that will lead you on a journey to release tension and stress and calm the mind.

Date and time

Location

Staining Village Hall

Chain Lane Staining FY3 0DD United Kingdom

Agenda

7:30 PM - 8:35 PM

The Gong Whisperer Meditating Soundbath

Tracy Houghton

Evening meditation sound journey & gong , singing bowls, drums, chimes, other sounds and silence. Calm the body and mind. Finding balance & peace within. Breathwork and guided relaxation & positive v...

Good to know

Highlights

1 hour, 5 minutes
In person
Free venue parking

Refund Policy

No Refunds

About this event

Health • Personal health

Close your eyes, focus on your breath, and let the vibrations of the sound wash over you, transporting you to a state of ultimate relaxation and inner peace. Guided meditation, positive affirmations and breathwork

Frequently asked questions

Toilets

Yes

What do I wear or bring ?

Loose comfortable clothes and bring a comfort blanket and pillow and eye mask if you choose and water. an air bed pillow & blanket is provided

Can I eat before ?

Eat light before and bring water with you

Health related questions ?

Epilepsy/seizures which may have been triggered by sound. Metal plates in your body. You require lifesaving medication due to allergies (EpiPen). Recently had surgery or any medical procedure eg. large bone fractures – wait 6 weeks. If you have a pacemaker - please check with gp.

Pregnant ?

First trimester of pregnancy (wait until the second trimester). Third trimester – please consult your doctor to check that sound therapy is suitable at this time.

Wheelchair access and toilet

Yes

Organized by

Tracy Houghton

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