Friday, October 3

The Gong Whisperer Sound Bath

By Tracy Houghton

Come and join us for late morning sounds and vibrations that will lead you on a journey to release tension and stress.

Date and time

Location

Staining Village Hall

Chain Lane Staining FY3 0DD United Kingdom

Agenda

11:00 AM - 12:00 PM

The Gong Whisperer Meditating Soundbath

Tracy Houghton

Morning meditation, breathing and gong , singing bowls, drums, chimes, other sounds and silence. Calm the body and mind. Finding balance & peace within. Breathwork and guided relaxation

Good to know

Highlights

1 hour
In person

Refund Policy

No Refunds

About this event

Health • Mental health

Close your eyes, focus on your breath, and let the vibrations of the sound wash over you, transporting you to a state of ultimate relaxation and inner peace

Frequently asked questions

Toilets

Yes

What do I wear or bring ?

Loose comfortable clothes and bring a comfort blanket and pillow and eye mask if you choose and water. Air bed and cushion will be provided for you ?

Can I eat before ?

Eat light before and bring water with you

Health related questions ?

May not be suitable for people *Epilepsy/seizures which may be triggered by sound. Metal plates in your body. Please sit away from gong. You require lifesaving medication due to allergies (EpiPen). Recently had surgery or any medical procedure eg. large bone fractures – wait 6 weeks.

Pregnant ?

First trimester of pregnancy (wait until the second trimester). Third trimester – please consult your doctor to check that sound therapy is suitable at this time.

Wheelchair access

Yes

Parking

Yes

Organized by

Tracy Houghton

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