The Good Girl Recovery Circle: The Invisible Rulebook

Are you recovering from being a “good girl”?

What's this all about?

I’m gently inviting a small group of women and non-binary folks to join me for the October session of something close to my heart — The Good Girl Recovery Circle.

It’s a creative, therapeutic space for those of us who were taught to be pleasing, perfect, helpful and kind — no matter the cost.

A space to explore who we were told to be… and who we might become, if we stopped making ourselves smaller and quieter.

This month’s theme is: The Invisible Rulebook

We’ll explore the quiet, inherited rules that have shaped how we move through the world — the ones we were never explicitly taught, but learned to follow anyway. Whose rules are we living by… and do they still serve us?

This session includes:

✨ A creative reflection activity (no art skills needed!)

✨ Honest, optional sharing in a safe space

✨ Time to slow down, breathe, and come back to yourself