Celebrate the New Year with an afternoon of facilitated meditations and reflective activities focused on the theme of gratitude. The latest scientific research findings in this area will also be discussed. Together we will explore ways of being thankful for ourselves, others and our planet.
This special afternoon will be held in the comfort of the unique Bedouin Tent at St Ethelburga's Centre for Peace and Reconciliation in East London.
The session is suitable for those who are new to meditation as well as seasoned practitioners. Each participant will also receive a take-home resource pack to support the incorporation of thankfulness into daily living.
** Please note booking is essential, this will allow our team to collate and bring the correct number of take-home resource packs.