THE GRATITUDE HIKE WITH ALEX IKONN ☃️❄️

The Gratitude Hike with Alex Ikonn ☃️❄️

Christmas is the most special time of the year to practice gratitude. It is a season of reflection, connection, and appreciation for the people and moments that make life meaningful. That is why we are inviting Alex Ikonn, founder of The 5-Minute Journal, to lead a festive winter walk through Hampstead Heath. Alex has inspired millions around the world to make gratitude a daily ritual, and now he brings that spirit to London for a Christmas gathering on the trails.

Together we will explore secret corners of Hampstead Heath on a mindful winter walk that celebrates reflection, community, and the magic of the season.

Along the way, Alex will share how a simple gratitude practice can transform perspective, why he created The 5-Minute Journal, and how we can use small rituals to feel more grounded during the festive season. He will also invite us to reflect with a few prompts, such as:

What is one small moment from this year you are truly grateful for?

Who is someone that made a difference in your life recently?

What do you want to carry with you into the new year?

Frosted grass crunches underfoot, Parliament Hill reveals sweeping views of the city, and hidden gardens feel like discoveries waiting just for us. Hampstead Heath in winter is a landscape of contrasts with wild woods, open meadows, and tranquil ponds. It is a reminder that nature and gratitude can thrive even in the heart of London.

We will pause at viewpoints, share stories, and finish in a traditional pub with mulled wine and seasonal cheer. This is more than a hike. It is a Christmas gathering in motion and a chance to walk into the holidays with gratitude.

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Details

📅 Date: Saturday, December 20th

📍 Meeting Point: Hampstead Underground Station, Hampstead High St, NW3 1QA

🚶 Distance: 6 km loop (about 2 hours with stops)

🌿 Terrain: Flat, urban green walks, paved + park paths

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Highlights

• Guided by Alex Ikonn, founder of The 5-Minute Journal

• Gratitude reflections and prompts along the way

• Parliament Hill Viewpoint

• Hampstead Ponds

• Secret Gardens and Lanes

• Seasonal Magic