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Kingston Hill BS 3035

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The Happiness Project (open to students and staff who have participated in the project)

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Cake, biscuits and refreshments provided.

Hosted by Farrukh Akhtar (FHSCE) and Marina Payen (EDI)

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Finalising this first week of December, this project offered you the opportunity to focus on your happiness and resilience in a way that was fun and effortless. We introduced concepts such as mindfulness, gratitude, compassion, acceptance, meaning, forgiveness, relationships and healthy habits. We also had a discussion board on Canvas to share thougths.

How was it for you? Join us for coffee, cake and conversation!

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Kingston Hill BS 3035

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