Join Lisa and Sarah Jane for this soulful session and take a pause from the busyness of life. Reconnect with yourself in this nurturing monthly wellbeing session, designed to help you recharge, realign, and rediscover your inner harmony.
Each month we'll cover a different theme to help you let go of stress and negativity as you immerse yourself in a space of tranquility and positivity.
Each 60-minute online session offers:
✨ Simple, effective tools to help you feel more balanced and centred
✨ A themed guided meditation or visualisation to support inner healing
✨ Guided reflection for you to explore where you may feel out of balance
✨ A sound healing experience to gently calm the nervous system and restore flow
These sessions are thoughtfully created to support your inner world, whether you're feeling overwhelmed, stuck, or simply craving a moment of peace.
You don’t need to do anything, you don't even need to have your camera on, this is your time to be present and receive! 🥰
These supportive and soulful sessions bring a new focus to explore each month.
Come as you are and leave feeling refreshed, rejuvenated and a little more like yourself.
📆 When: Wednesday 13th August 7pm - 8pm
💻 Location: Online - Zoom (Link will be sent with your booking confirmation)
