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THE HEALING POWER OF MEDITATION

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Bodhisattva Buddhist Centre, Brighton, Meditation Classes and Retreat

Hove

BN3 1DN

United Kingdom

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From the depths of our heart we wish to be happy, in fact we wish to be happy all the time. We are always seeking happiness and yet lasting happiness eludes us. Furthermore, we so often experience mental pain, worry, stress and frustration and our lives can seem so complicated and dissatisfying.

During this retreat we will explore how we all have the capacity to experience inner peace, which is the true source of happiness. We will learn some simple meditations that help us to let go of stress and other painful states of mind and thereby enable us to enjoy some peace of mind. By getting a taste of the healing power of meditation we can come to understand that true happiness is within our grasp and achieving it is actually simpler that we think.

About the teacher

Gen Kelsang Leksang has been studying and teaching under the guidance of Venerable Geshe Kelsang Gyatso for over 13 years. She is the Principle Teacher of Kadampa Meditation Centre Birmingham and is loved for her gentle and joyful approach and her sincere example.

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Date and Time

Location

Bodhisattva Buddhist Centre, Brighton, Meditation Classes and Retreat

Hove

BN3 1DN

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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