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Location

Somers Vintage Tea Rooms

64A High Street

Lindfield

RH16 2HL

United Kingdom

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Refund Policy

Refund Policy

No Refunds

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2018 is here!

The weight loss industry changes FAST—there’s always a new fad diet or supplement that makes it’s way into the mainstream PROMISING to give you fast results.

As a smart, professional woman, I know your bullsh*t detector goes off when you hear crazy claims that don’t sound legit.

But what about the information out there that IS GOOD that you might be missing out on?

There’s SO MUCH information out there, it can be overwhelming, and I know you’re busy!

That’s why you have me, so I can provide you with my best strategies for losing weight AND help you sift through all of the advice out there for beating the stubborn pounds and getting your health on track!



So Who Is This Workshop For?

Overworked, Overstressed, Women Of Sussex, Who Are Smart Enough To Not Rely On Willpower

✓ Women Who Want A Health Kick-Start In 2018 & The Results

✓ Busy Professional Women (Including professional home-makers!) Who Don’t Have Enough Hours In The Day

✓ “Expert Dieters” who have read all the diet books, Tried the shakes, Starved on the pills, Cut the sugar

✓ Women Who Have Spent The Past 20 Years Looking After EVERYONE Else

And why do you NEED to come?

* You are ready for some simple & real health fixes

* Your mindset needs gearing up for health success

* You want to get clear on what you are trying to do and HOW to do it

* You are sitting on the fence to whether now is the right time and want to hear how some of my AMAZING clients are doing

* You want to feel like a social butterfly ready to get the health and body you want this 2018

The evening will be inspired by a simple and clear set of principles that re-sets your thinking and lifestyle and gives you an unstoppable motivation.

Come eat, laugh, tell and be in a safe place for all overworked and overstressed women.


Book right here, right now to join us on Thursday 1st February In Lindfield, West Sussex.

2018 started with a bang, across the world, millions of us made lofty promises to ourselves. We’ll get healthy, go to the gym, drink less wine and eat more greens.

We plan to be perfect.

By February, most resolutions are gathering dust as we shake off the holidays and wrestle with the reality of work, relationships, parenthood and bills..

So now you ask yourself the question, why can’t I follow this through?

According to psychologists, even though you might want fast results, you procrastinate. Sustained effort is the key to success, so by wanting too much and therefore spreading yourself too thin, you end up at the starting line feeling defeated already (and even less inclined to begin all over again if you need to).

Resolutions are a healthy way to reboot your life – but you need to keep them real.


The Evening...

On arrival to Somers Vintage Tearooms, you will be greated by myself (Emily) and the rest of the team with a glass of something nutritious. The evening is designed to be intimate and informative, as well as providing a safe space for you to express yourself and learn how to initiate the changes suggested. It will be ran over a two hour block, which will be a mixture of talks, shares, food tasting and interactive mind-mapping. I will have you leaving the workshop with a CLEAR set of health goals and some REALISTIVE action steps to achieving them!

This is a free event as I want you to really feel the value of self-care and wellbeing. This is my way of giving back!

There is an option for you to trial one of the recipes off my New Year Plan for £7.50

- Chickpea & Spinach Curry

- Lamb & Chickpea Curry


What's In It For You?

- How to determine your altitude by stopping planning and starting doing

- Why you have been wasting your time counting calories and my genius and scientific method for weight loss and improved health, designed to fit into the busiest people's lifestyle

- How planning your meals and getting prepared for the week ahead can save you 5 hours a week!

- Why focusing on the pleasure and not the pain will help you create a fun, delicious and sustainable way of living

- When to use gratitude to fill up your happiness tank


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Date and Time

Location

Somers Vintage Tea Rooms

64A High Street

Lindfield

RH16 2HL

United Kingdom

View Map

Refund Policy

No Refunds

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