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THE HOLISTIC APPROACH TO BODYCARE

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Eat Plant Cafe

89 Moulsham Street

Chelmsford

CM2 0JF

United Kingdom

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Event description
Discover how to understand the root cause of your health problem rather than just continually treating symptoms

About this Event

Eat Plant has teamed up with Claire Brooks a registered practitioner who graduated from London Metropolitan University with a BSc in Nutrition and Dietetics. Claire has worked in a variety of clinics and furthered her education and experience as a naturopath, studying at both the College of Naturopathic Medicine (CNM) and the College of Naturopathic Nutrition (CNN).

Claire believes that empowering others with naturopathic principles through education and awareness is key to helping others experience optimal health and vitality. Working intuitively using a holistic approach with a focus on the inter-relationship of the bodily organs and systems, this practice enables Claire to investigate and treat the root cause of the problem rather than simply addressing and treating the presenting symptom.

Claire uses natural and organic whole foods, herbs and relaxation techniques to support homeostasis and prevent or reverse any dis-ease. Both detoxifying and nourishing our mind, body and soul is inevitable for longevity and balance.

Understanding Gut health and why everybody is talking about the Microbiome.

Learn how your mood, energy and hormones are influenced by your gut health and how improving this improves depression and anxiety.

It's not all in our mind, it's in our cycle! We will discuss how you can 'self care holistically' whilst experiencing 'those' hormonal changes.

The Microbiome is a relatively new topic so here we discuss whether the microbiome is an ugly bacteria or something more?

Learn how your diet, sleep and lifestyle can deplete or protect your microbiome.

Natural ways to support yourself mentally and emotionally and nurture who you are during those moments of doubt.

Herbal drink and energy ball is included.

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Date and Time

Location

Eat Plant Cafe

89 Moulsham Street

Chelmsford

CM2 0JF

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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