The Ice Project (New Thermal Bath Experience)

❄️ Ice & Fire Evenings at Wyresdale Park

Overview
Join us for a powerful evening of contrast and calm with our holistic Ice & Fire Ritual — an immersive journey reconnecting your body and mind with nature.

🌲 Full Immersion
Step away from daily noise and into the stillness of Wyresdale’s woodland sanctuary.

🌬️ Breathwork
Learn mindful breathing techniques to centre your focus and prepare for the elements ahead.

❄️ The Ice Experience
Begin with a grounding ice immersion to heighten awareness and presence.

🧊 Woodland Ice Dip
Guided by our expert ice coach, take a mindful plunge into natural woodland pools — feel the rush, silence your mind, and awaken your senses.

🔥 Thermal Dip Experience
Move from cold to warmth in our new thermal pool — restore balance, improve circulation, and melt into deep relaxation.

☕ Inner Warmth
Gather by the fire with warming chai tea, letting your body recover naturally from the inside out.

🌌 Final Release
Write down something you wish to let go of and release it into the fire — leaving lighter, calmer, and renewed.

🔖 What to Bring

• Swimwear
• Towel
• Flip-flops
• Warm clothing

🌿 Indoors & Outdoors
Most of the experience takes place in heated woodland spaces with log burners — warm, calm, and comfortable. Ice and thermal dips are outdoors in the woodland pools.