The Impact Of Sugar - Talk at MileShy Meet Up Mental Health Support Group

The Impact Of Sugar - Talk at MileShy Meet Up Mental Health Support Group

Come join us at Coppice Library and Wellbeing Centre for an eye-opening discussion on how sugar affects our mental health. This event is perfect for anyone curious about the link between what we eat and how we feel. Our speaker, Lindsey Beveridge, will delve into the science behind sugar's impact on our mood and overall well-being. Don't miss out on this opportunity to learn something new and connect with others who are also interested in mental health and nutrition!

MileShy Meet Up is a FREE mental health support group with a difference - every session is structured around a health and wellness theme. We meet every Thursday at Coppice Library in Sale between 5pm and 7pm - all sessions are on a drop in basis and there is no obligation to attend every week. Find out more at www.mileshyclub.com/mileshymeetup