The Inner Work

Feel like you're going in circles? Know something needs to shift but not sure what. These free sessions are your gateway to understanding what's really holding you back.

Every other Monday evening, we gather online to do the real inner work. This isn't about positive thinking or quick fixes - it's about getting to the root of what keeps you stuck.

What Happens in Each Session:

First, We Get Clear (15 mins)

• We identify a specific block (perfectionism, people-pleasing, self-doubt, etc.)
• You'll see exactly how this pattern shows up in your daily life
• Real examples, not abstract concepts

Then, We Work Through It (1 hour 15 mins)

• Open, honest conversation where you can ask anything
• Share your experiences if you want to (or just listen - that's fine too)
• Get real-time guidance from Steve & Cilla, authors of "Rebecoming"
• Learn practical tools you can actually use, not just theory

You'll Leave With:

• Clear understanding of one pattern that's been running your life
• Practical tools to start shifting it immediately
• Connection with others on the same journey
• A taste of our deeper work if you're curious about workshops or retreats

Perfect For You If:

• You're feeling stuck but can't pinpoint why
• You're new to inner work and want to explore safely
• You want to experience our approach before committing to a workshop
• You need ongoing support between deeper sessions

About Your Facilitators: Steve Roche and Cilla Hall are the founders of Head, Heart & Soul and authors of "Rebecoming." They've guided hundreds through the journey from stuck to free, using ancient wisdom applied to modern life.

What to Bring: Just yourself, a notebook, and your questions. Camera on or off - your choice. Share or just listen - no pressure.