How long is the program?

This is a year long (12-month program). As a member, you are free to dip in and out when it is most convenient for you. However, for best results and to achieve deep, lasting change in your life, we strongly encourage you to commit to attending the one group session a month.

Are the sessions recorded

As we believe in the importance of real-time learning and community support, the sessions aren't recorded! So you are encouraged to stay accountable and show up for yourself and others. Trust us; you will walk away from each session lighter, clearer, inspired and more connected.