THE JOY OF BOUNDARIES-Reclaim Your Energy & Confidence

For most of my life, I thought my worth was tied to how much I did for others. I believed that saying no was selfish and that I needed to keep everyone happy, even at the cost of my well-being. I worried about disappointing people and felt guilty the moment everything wasn't "perfect" for others—including family, friends, my kids, colleagues, and even, at times, strangers—it was exhausting.

You might remember I cancelled this workshop earlier in the year. At the time, I’d just set some massive boundaries with my parents, and it felt too raw to go into “teaching mode.” But I know for sure that now is the right time.

Letting go of people-pleasing is a gradual process. Five years ago, I could never have set the boundaries I set this year- with both family and in my work. It was possible because of the time spent strengthening my self-esteem and relationship with myself.

I know how challenging it can be to stop putting everyone else first—but I also know how worth it it is. Not just from my own journey, but from coaching so many women through this process.

This workshop isn't about drastic decisions; it's about starting (or deepening) your process, whatever that looks like for you. You don't have to be "ready"; you just have to be willing to choose yourself, even a little bit more.

Who This is For:

• You sometimes or always say YES when you want to say NO.
• You want to increase your confidence and self-worth.

• You struggle to put yourself first without feeling selfish.

• You feel drained from constantly trying to keep others happy.

• You want to set boundaries without fear, guilt, or anxiety.
• You are afraid of others being angry with you or losing them.
• You want to stop wasting energy worrying about what people think of you.
• You've been working on stopping, but could use some support.
• You’re ready to understand why you people-please—and finally break free.
• You want to reclaim your peace & start living a life you want, not the one others expect.

Giving up people-pleasing and setting healthy boundaries doesn’t mean giving up kindness or shutting people out. It means giving up the constant pressure to perform, to fix, to prove. It means freeing yourself from feeling responsible for everyone else’s needs—and finally having the energy to focus on the people and experiences you want to say YES to.

Setting new boundaries wasn't easy, but it was worth it, and it brings me so much joy to support others in doing the same. No one else is meant to have power over your peace.

We'll have an incredible evening, and if you can't make it live, don't worry, you'll get the recording

I'm so excited to support you in reclaiming your time, energy, your life and most importantly, feel safe saying no.

What You’ll Walk Away With After The Workshop:

• A mindset shift around boundaries—so they feel empowering, not scary.
• The language to confidently say no (without over-explaining or apologising!).
• A powerful shift in self-worth
• Techniques to soothe your nervous system (because setting boundaries can bring up fear or anxiety.)
• Live coaching Q&A opportunities to work through your biggest resistance.
• The confidence to begin meeting your own needs.

If you’d like me to answer a question but prefer to stay anonymous, you can email me at hannahlillyjoyproject@hotmail.com.

Boundaries create healthier, more respectful relationships—starting with the one you have with yourself.

And that’s exactly what I want for you.

You deserve to take up space.

You deserve to put yourself first.

You deserve relationships where you are valued and respected.

This workshop is the beginning of your journey toward more confidence, ease, and JOY. Small steps lead to big shifts.

Every time you say no to something or someone that drains you, you’re saying a deeper YES to yourself.

Choose What You Pay

The standard ticket price for this workshop is €22, but I know that sometimes, the moments we most need support are also the ones when finances feel stretched, and I want this to be accessible to as many people as possible.

So I’ve set this up as choose what you pay, starting from €5.55. You can enter any amount above that — whatever feels right for you right now.

There’s no pressure. No judgment. Just trust yourself.

Whether you pay €5.55, €22, or more, you are equally welcome. Thank you for being here and being you.

BIG LOVE

Hannah Lilly x