The Joy Project - 33 Days of Choosing Self-Compassion

Choose what you pay until January 14th

Full Price: €55

February 4th 2026 - March 8th (Online) Self-paced with daily support, two live calls & guidance in the WhatsApp community.

Are you ready to swap your inner critic for your confident inner cheerleader? To say goodbye to people-pleasing and hello to choosing you?

Yes?

Then The Joy Project -33 Days of Choosing Self-Compassion is for you.

Over 33 Days online, you'll receive daily insights and small daily actions to support you to create habits that will:

💗 Strengthen your positive mindset & swap self-criticism for compassion

💗Let go of people-pleasing, perfectionism and limiting beliefs

💗Reconnect to your body with kindness and have more energy (optional at-home workouts are included)

💗Get clear and excited about what you want from life.

💗 Find joy even during challenging moments.

"Working with Hannah Lilly has been amazing; it's life-changing. I'm doing things I wouldn't have done last year because I didn't have the confidence or self-belief. I do now." - Natasha

What You'll Receive:

⭐2 Live calls to set intentions, coaching opportunities, and celebrate (recordings available)

Intro Call: Wednesday 4th February 7.30 pm -9 pm Irish Time

We will go through the steps in the journal and how to Get Clear on Your Vision

Celebration Call: Tuesday 10th March 7.30 pm - 9 pm

⭐Daily motivational messages from me to help you stay on track and a supportive WhatsApp community

⭐The NEW Joy Project Journal:

You have two options:

• Purchase the journal (details below)
• Or download the free 33-day joy checklists

The Joy Project Journal-33 Days of Choosing Self-Compassion: My new, beautifully designed guided journal to accompany you. It includes daily joy checklists, journaling sheets, the seven key steps and deeper reflections to support you. Available on Amazon from January 2026—I'll email you as soon as the exact purchase date is confirmed.

⭐💪 Bonus included: Access to optional beginner-friendly pre-recorded Joy in Fitness workouts you can follow at home.

Whether you've done years of self-development work or are brand new to it, The Joy Project will meet you where you are. How you treat yourself matters, and it impacts every area of your life.

It's not about being positive all the time or adding more stress or overwhelm; it's about learning to meet yourself with kindness and finding joy, even in challenging moments.

Full Price: €55

Choose What You Pay: Pick any amount that's right for you—€1, €11, €22, €55, €111—you choose. This option is available until 14th January

Want to gift The Joy Project? Email me at hannahlillyjoyproject@hotmail.com

to arrange a digital gift voucher.

10% of ticket sales to Choose Love, supporting refugees and displaced people globally. By joining, you're making a difference to your own life and someone else's.

I'm excited to begin.

BIG LOVE

Hannah Lilly x

Read my blog: Joy Notes From The Middle on Substack

Instagram: @hannahlillybella

Listen to Podcast: This is What I'm Here For

33 days of joy was the most uplifting experience for me because it aligned me with the frequency of joy, which made it easy for me to manifest my new life. - Mary

Last time I joined 33 Days of Joy was over the summer, and I was doing a lot of inner child work. I was slow to get started with my journaling and daily practice, but once I did, I realised how easy it was to do and what a gigantic difference it made to me. I really didn’t want it to end! I value the connection and loving accountability from Hannah on this beautiful experience. - Lisa

" I enjoyed the most beautiful workshop with Hannah Lilly, where she talked about all things fear, boundaries and imposter syndrome. She is so full of wisdom and insight and brightens your day. Can't recommend her enough." -Louise

"The BIG JOY online experience has been transformational." - Sandra.

" You are with yourself 24/7, and Hannah Lilly helps you enjoy that time. Take any chance you get to work with her." -Ellen

" Hannah's energy makes it impossible not to want to change; just being near her makes everything seem possible." - Debbie