Everyone wants to be happy and free from problems,but due to lacking the wisdom understanding the real cause of happiness, most people search for it in the wrong places. As a result our lives are full of frustrations and complications, and the happiness we do experience is short lived.
During this public talk Gen Lhamo will share teachings from the ancient Buddhist 'Lojong' or mind training tradition which reveal how we can come to realize our human potential for unceasing happiness through mindfulness and meditation.
About the speaker:
Gen Kelsang Lhamo is an ordained Buddhist nun and close disciple of Ven. Geshe Kelsang Gyatso, with over 30 years experience of teaching internationally . She is known widely for her deep understanding of Buddhism, powerful teachings and for her sincere practice of the unbroken lineage she has received.
About Kadmpa Meditation Centre Edinburgh. Please see our website:
FOLLOW ON CLASSES:
Following on from this public talk, we will be holding an 8 week series of meditation and mindfulness classes- for booking or to find out more, please follow the link below: