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The Kindness Approach to Diet and Nutrition
Thu 11 May 2017, 19:00 – 20:30 BST
Are you struggling to maintain a healthy lifestyle that suits your circumstances? Are you confused by all the conflicting dietary advice available in the public domain?
Learn about the horrific amount of sugar, fat and unhealthy ingredients lurking in low fat foods, processed and fast foods and how they damage our health. Discover how to incorporate healthy eating in to your life without compromising on taste, hunger or time! This fascinating and informative talk by our nutritionist, Ami Gilder, will show you how you can increase your energy, boost your immunity, improve your concentration and achieve a healthy balanced weight. There will be an opportunity to taste a complementary selection of healthy food options prepared by our chefs.
We look forward to helping you achieve a happier and healthier future!