The Kindroot Experience: Begin 2026 with Purpose

Start your 2026 feeling grounded, inspired, and deeply connected to yourself. 🌿

Join us at The Space London for a transformative two-hour morning experience designed to help you release what no longer serves you, reconnect with your inner calm, and set powerful, heart-led intentions for the year ahead.

Root & Rise: The Kindroot Experience weaves together yoga, breathwork, cacao, and reflective journaling to guide you gently from stillness to expansion — from reflection to empowerment.

This isn’t about resolutions or self-improvement. It’s about coming home to yourself, aligning with what truly matters, and beginning 2026 from a place of clarity, softness, and strength.

✨ What You’ll Experience:

🧘‍♀️ Gentle Yoga to Ground & Release
Begin with a slow, grounding yoga flow to reconnect with your body, open your breath, and let go of 2025 energy. Suitable for all levels.

🌬 Guided Breathwork to Reset & Awaken
A short, intentional breathwork session to clear the mind, release tension, and awaken new energy for the year ahead.

☕ Heart-Opening Cacao Ritual
Sip warm ceremonial cacao — known as “the food of the heart” — and set intentions through guided reflection. This mindful ritual invites emotional clarity, openness, and presence.

📖 Journaling & Intention Setting
Reflect on what you truly want to call into your life this year. Guided prompts will help you connect to your values, desires, and goals — not from pressure, but from purpose.

💬 Closing Circle & Integration
Share (if you wish) one word or feeling you’re taking into 2026. Leave feeling calm, empowered, and aligned with your next chapter.

🍵 Snacks & Tea Included
Enjoy a nourishing selection of herbal teas and light snacks after the session. A chance to ground, chat, and connect with the community.

💚 About The Kindroot Space:

The Kindroot Space is a global wellbeing community offering accessible, heart-led sessions — from coaching, yoga, therapy, and breathwork to meditation and holistic support.

Our mission is to make wellbeing more human, affordable, and kind.

This experience brings our mission to life — creating a welcoming space to reconnect, reflect, and begin the year feeling balanced, empowered, and inspired.

https://www.thekindrootspace.com/

💚 Hosted by

This session will be led by Lisa Lang, certified coach, yoga teacher, and breathwork facilitator. She is also the founder of The Kindroot Space.

Lisa blends coaching, embodiment, and mindfulness to create safe, uplifting spaces that help people reconnect with themselves and move through life with greater clarity, presence, and kindness.

🌿 This event may also include a guest practitioner who will be announced soon.

🌙 Event Details:

📅 Sunday, 11 January 2026
🕰 11:00 AM – 1:00 PM
📍 The Space, London
☕ Ceremonial cacao, tea & snacks included

✨ Come as you are.

Move. Breathe. Reflect.
Root into who you are and rise into who you’re becoming. 🌿

🌿 This session is open to everyone. All genders and levels of experience are warmly welcome.