The Kundalini Shift

💞 Do you feel low, anxious, overwhelmed?

​💞 Are you lacking energy, motivation, clarity and purpose in your life?

​💞 Have you ever felt unhappy with the relationship that you have with yourself?

Welcome to my world of Kundalini Yoga, let me tell you it is a beautiful one.

​

For those of you who don’t know me, hi, I’m Maya Dattani welcome to my space. And for those of you who already know me, lovely to connect with you again.

I can’t wait for you to join me on a transformative journey of self-discovery.

Let me help you transform your life with the power of Kundalini yoga, known as the yoga of awareness.

Kundalini Yoga can help you...

​💫 Manage your anxiety and stress levels

​💫 Find a deeper connection to yourself

💫 ​Help you process emotions and find inner peace

💫 Boost your self-confidence and self-esteem

​💫 Find a better work-life balance

​💫 Improve your focus and time management skills

​💫 Strengthen your mind and body and improve flexibility

💫 ​Strengthen your intuition and find clarity and purpose

​💫 Help you release limiting beliefs that no longer serve you

But that's not all!

​There is so much more to benefit from, you need to experience it for yourself....

Just so you know my classes are tailored to people like you – busy women who often prioritise others over themselves. It's time to let go of the guilt of looking after yourself and make your self-care a priority. I know what it’s like because I have been there. You deserve to be living your best life, we all do, it’s our birthright. Let's create a healthy work-life balance that can nurture yourself from within, your soul is calling out for you..

Join me for my upcoming 6-week course. This is your opportunity to embrace all as it is, breathe in peace and light, and breathe out anxiety and frustration. Come and learn these life-changing practices and connect with like-minded women who can support you on this journey, you are never alone.

Far from an ordinary yoga class...

My classes are far from ordinary yoga classes like you see in the school halls, gyms and health clubs. Kundalini yoga is designed to help you reset your whole nervous system with regular practice. Letting go of stress, anxiety, and tension both in the mind and body can give you so much freedom and pleasure in your life. As a certified Kundalini Yoga and Meditation teacher and Embodiment and Tantra facilitator; I am deeply passionate about helping you create balance and harmony within yourself to create lasting changes not just on your yoga mat but in your everyday life too.

My classes are very unique as I bring together all my years of training and life experience in my warm, cozy and inviting space that I provide in my home studio in Bletchley, Milton keynes. As you step into my sacred space you feel kindness, care, and compassion so that you feel safe to explore deeper into yourself. With my small class sizes, I ensure personalised attention and encourage you to ask questions and reflect on your experiences. I am here to support and nurture you throughout your journey of self-discovery.

Kundalini Yoga is an ancient powerful practice that combines dynamic movement, breath-work, mantra, and meditation, not forgetting deep relaxation.

In my sessions, you will awaken your divine feminine energy, your creative energy. This will help you to unlock your true potential. It will also enhance your physical strength, give you mental clarity, and provide overall emotional well-being, through carefully cultivated sequences that are called Kriya's

Ready to tap into your inner power and find balance? Join my Kundalini yoga course and experience the transformative energy of Kundalini Yoga. Whether you’re new or experienced, this 6-week journey is designed to help you de-stress, boost your vitality, and feel more connected to yourself.

Small, supportive group sessions, guided by myself in my sacred space. Book your spot now and unlock the benefits of Kundalini Yoga!