The Last Calm of Autumn: A Sound Bath at Stretford Public Hall

Life Is Sound presents: Life Is Sound Relaxation Society

The Life Is Sound Relaxation Society: November Experience

For our very first Friday night sound bath, we invite you to pause and unwind as autumn starts to draw to its close. Following another successful summer of sold-out evenings at Victoria Baths, we are delighted to return for a second year at the beautifully restored Stretford Public Hall. This November, step into the last calm of the season, a moment of stillness before winter begins, where the art of self-care meets the deeply restorative power of sound healing.

When: Friday, 14th November at 7PM

Entrance from: 6:15 PM

Doors Close: 6:45 PM

Life Is Sound is delighted to continue our sell-out sessions in this stunning venue as we step further towards the winter months.. The cosy, centrally heated space provides the perfect sanctuary to unwind, recharge, and reconnect as the seasons shift. This venue sets the tone as we move into the darker, cosier nights for the winter months ahead

Settle in for an evening of deep relaxation and enjoy a soothing herbal tea, crafted exclusively for our sessions by our friends at Earth & Herb. Thoughtfully blended to complement your experience, this warm infusion is the perfect companion to your journey of rest and renewal.

Immersive 90-Minute Sound Bath Guided by James, the session features a soundscape created with crystal bowls, handpans, drums, and chimes. The soothing vibrations and harmonics will help you release stress, rejuvenate your body, and find a deep sense of inner calm. The room’s exceptional acoustics at Stretford Public Hall, combined with its warm, inviting atmosphere, provide the perfect sanctuary for this practice.

Whether you’re a seasoned participant or new to sound baths, this event will leave you feeling relaxed, centered, and ready to embrace the new year with intention and balance.

What You’ll Gain:

• Release stress and anxiety
• Promote deep meditation and mindfulness
• Improve sleep and mental clarity
• Enjoy the warmth of a centrally heated room during this winter retreat
• Be part of the growing Life Is Sound Relaxation Society community

Event Highlights:

• A historic venue with modern comforts, including central heating to keep you warm throughout the session
• Immersive, carefully sourced acoustics designed to promote deep relaxation
• Limited spaces for an intimate, personalised experience

Join our growing community and be a part of the Life Is Sound Relaxation Society as we come together to connect, relax, and unwind.

About Stretford Public HallBuilt in 1878 by philanthropist John Rylands, Stretford Public Hall has been a beloved landmark for over a century. Recently restored, it blends its rich history with modern community events, making it an ideal setting for an immersive sound bath. The hall’s acoustics have been carefully tested by James, founder of Life Is Sound, who is excited to bring the Life Is Sound Relaxation Society to this stunning venue for the first time this winter.

From the relaxing sounds of the Crystal Singing Bowls to the dreamy sounds of The Handpan. Come and join our wonderful community for an evening of relaxation.

• Why Attend?

Beyond the benefits of sound relaxation, you’ll be joining a community that values peace, mindfulness, and connection. Life Is Sound is proud to introduce the Relaxation Society to the iconic Stretford Public Hall, where community and wellbeing come together.

Book your place now and become part of our growing Life Is Sound Relaxation Society. Spaces are limited!

What to Bring:

• A yoga mat, blanket, and any cushions for comfort
• Layers of warm, cosy clothing
• A bottle of water to stay hydrated

Please note: Refunds will only be issued up until 48 hours prior to the event. We may transfer tickets to future events under special circumstances. Thank You

Please Note:

To ensure everyone’s comfort and safety:

• First Trimester of Pregnancy: We recommend that those in their first trimester consult with their healthcare provider before attending.

• Sound Sensitivity: This experience includes varied sound frequencies, which may not be suitable if you’re highly sensitive to sound or suffer with tinnitus.

• Personality Conditions: If you have certain personality conditions, feel free to reach out to discuss if this event is the right fit.

Our sound baths are designed with care to support relaxation, and we’re happy to answer any questions you may have to ensure a safe and enjoyable experience.