Free

Multiple Dates

The Life Garage - Wellbeing workshops for the whole community

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The Garden Room @ St Mary's Parish Church

2 Church Rd

Upton

Wirral

CH49 6JZ

United Kingdom

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Could you be enjoying life more?

We are running a series of free interactive workshops for the community to help develop #wellbeing4all here on the Wirral. You are welcome to attend as few or many sessions as you like. Each session will start with an overview of the topic before we engage in a group discussion. At the end of the session you will be sent a short summary of the workshop with links to additional resources.

Booking in advance is essential as places will be limited.

The content of the sessions will be as follows:

6th Sep Being well and the life MOT

13th Sep Becoming your own self-coach

20th Sep Mindful living

27th Sep Growing self-esteem

4th Oct Building assertiveness

11th Oct Setting boundaries

18th Oct Developing resilience

25th Oct Making life plans in an uncertain world

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Location

The Garden Room @ St Mary's Parish Church

2 Church Rd

Upton

Wirral

CH49 6JZ

United Kingdom

View Map

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