The Limiting Belief Detox: Transforming the Way You Think

The Limiting Belief Detox: Transforming the Way You Think

By Gagandeep Kaur
Online event
Multiple dates

Overview

Release the pressures weighing you down from self-sabotage, overthinking and being caught in the same emotional struggle over and over again

End the year with upgrading your life by removing the limitations on what you think is possible and not possible for yourself.

Your mind is constantly speaking to you — but not every thought is true.
Negative thoughts and limiting beliefs often come from moments when you felt unseen, unworthy, or unsafe to express your truth. Over time, they become programs that run in the background, influencing your choices, relationships, and opportunities.

They whisper:

“I'm not good enough”
“I always fail”
“I can never change”
"It will never work out for me"

The list of beliefs are endless!

You'll probably aware of a few that run on autopilot for yourself and make you hit a dead end after dead end.

That can also look like avoidance, being in a rut, stress, procrastination, overthinking, perfectionism, imposter syndrome, to name a few.

And without realising it, those thoughts become the walls of your reality.


But once you bring awareness to them, you can choose differently.


You can reprogram your inner dialogue, dissolve old stories, and shape a future aligned with who you truly are — not who your fears told you to be.

I've been there (more than once! Not something my mind honestly wants to keep a track of) though every rock bottom has told me something and most importantly how to pull myself out of all these spaces - quicker.

In this webinar I will be sharing the 3 key steps to dissolving limiting beliefs to take back your personal power and own the desires and dreams you have for your life and your loved ones.


Together, we will explore:

  1. Identifying Limiting Beliefs - Removing the glass ceiling keeping you stagnated at the personal growth results that you are experiencing.
  2. Body Listening & Emotional Awareness - What to do when you feel you are living under restraints and inside a glass container wanting to break free but are unable to shatter this feeling from closing in and weighing you down
  3. The Avoidance Game - The one step to get unstuck from procrastination and feeling lost
  4. The Power of Thought - How to transition from being boxed in our negative inner critic chatter versus being motivated
  5. Rewriting Your Story - 3 Key steps to dissolving limiting beliefs that have helped me and my clients out of rock bottoms and win every time.
  6. Future Creation - How to work with the beliefs and thoughts to create healthier responses and to shape a better reality.


This Space Is For You If You:

  1. Often feel weighed down by self-critical or overthinking patterns.
  2. Struggle to believe in your worth or potential despite working hard on yourself.
  3. Want to understand how your thoughts and emotions shape your reality.
  4. Feel ready to release fear and reimagine your future from a healed, empowered place.
  5. Desire a safe, nurturing space to heal, reflect, and reconnect with your truth.


You’ll Walk Away With:

  • A clear understanding of your limiting beliefs and how to dissolve them.
  • Practical tools to manage and reframe negative thoughts.
  • Emotional release and a deep sense of inner calm.
  • Renewed clarity, confidence, and direction for your future.
  • The ability to choose thoughts that serve your growth — not your fear.


What You'll Need:

  • A pen & paper
  • A quiet, comfortable space
  • An open heart


Who am I?

Gagandeep Kaur, a coach and hypnotherapist specialising in taking back your Personal Power. My approach blends intuition, self-therapy, emotional processing, trauma healing and neuro reprogramming, helping you move from self-doubt to self-worth. I look forward to creating a space where you feel seen, safe, and transformational — where healing meets empowerment. 💛



It’s time to rise above old patterns and step into the version that already knows - you're worthy.

Category: Health, Personal health

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  • Online

Location

Online event

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Gagandeep Kaur

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Free
Multiple dates