A series of neighbourhood guided walking sessions in and around Canning Town, to help reduce social isolation, as well as improve your health and wellbeing - supported by Clarion Futures and Community Links.

This isn't simply a walk, but an overdue investment in yourself. A time to ditch the daily tasks and intentionally prioritise YOU. We welcome women from all walks of life and nationalities over the age of 18.

Walking has a multitude of benefits including burning calories, improving heart health, reducing blood sugar and helping mental health. Most importantly it's FREE!

Our walks begin the week commencing 26.10.2020 for 8 weeks. Each session will last 120 mins including feeding and changing intervals. This is a women's only event.

We will be meeting at COMMUNITY LINKS, where there will be a short prelude before we set out on our walk. Please arrive promptly as we will not wait for late arrivals.

All participants must register so we can maintain COVID-19 safety standards and ensure you are kept up-to-date. Contact details of your walking facilitator for the day will be sent a few days prior to the event.

We hope you will join us, as we continue walking our way to a legacy of healthy habits.

NB: To partake in our walks you must adhere to COVID-19 safety precautions and social distancing protocols. For more information email: info@mummysdayout.com