Question 1

Who is this for?

Accepted Answer

Anyone in their 20s or 30s who feels a bit lonely, dreads weekends alone, or just wants a gentle way to connect with others. You don’t need to be super outgoing or chatty — this is a space for shy, socially awkward, introverted, or anxious folks too. Everyone is welcome.

Question 2

Do I have to have my camera or mic on?

Accepted Answer

Nope. You’re welcome to have your camera off, mic muted, and just listen in. This is a low-pressure space — come as you are.

Question 3

What will happen on the call?

Accepted Answer

Each session starts with a warm welcome from me (your host), followed by an optional icebreaker or journalling prompt. There’ll be a chance to share how you’re feeling (only if you want to), and we might use breakout rooms for smaller chats depending on numbers. We’ll wrap up with a gentle closing.

Question 4

Do I have to talk or share?

Accepted Answer

Not at all. Everything is optional. Some people like to listen in and reflect quietly — that’s totally valid.

Question 5

Will this be recorded?

Accepted Answer

Nope. The space is private, safe, and off the record so everyone can feel comfortable.

Question 6

Is this therapy?

Accepted Answer

No, this isn’t a therapy session. It’s a peer-led check-in space — just kind strangers holding space for one another. If you need professional mental health support, I can point you toward resources.

Question 7

How do I join the WhatsApp group?

Accepted Answer

The link will be shared at the end of the session for anyone who wants to stay in touch. It’s totally optional and designed to be a gentle way to keep connecting between calls.

Question 8

What if I sign up but don’t feel up to joining on the day?

Accepted Answer

That’s completely okay. Life and feelings are unpredictable — you’re always welcome to join next time.

Question 9

Can I join if I don’t live in London?

Accepted Answer

Yes! The beauty of this space is that it’s virtual and open to anyone, wherever you are.

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