The Longevity Framework - 5 Key Pillars for Thriving

The Longevity Framework - 5 Key Pillars for Thriving

Unlock the 5 Key Pillars of Longevity — and discover the proven strategies behind thriving health, resilience, and performance.

This isn’t another generic wellness session. We’re opening the doors to our Longevity Framework, developed and refined at PAAR over years of real-world practice with clients globally, delivering measurable results.

You’ll learn how to assess your unique biology, uncover the root causes behind symptoms, and design personalised strategies — from targeted nutrition and detox to movement, sleep, stress regulation, and structured follow-up coaching.

The longevity field is growing at an unprecedented pace, creating exciting opportunities for individuals and practitioners alike. Whether you want to transform your own health or build a career in longevity coaching, this session will give you practical insights and professional pathways.

We’ll also share how you can pursue Longevity Consultant Training — a CPD-accredited, self-paced online programme — and attendees will receive an exclusive 50% discount to join the training.

What You Will Gain

• Learn the 5 Key Pillars that drive thriving health and longevity
• Understand how to assess root causes and personalise recommendations for yourself and others
• Discover career pathways into the growing longevity field — including training and coaching opportunities
• Get insider access to PAAR’s Longevity Framework, built through years of global practice
• Receive an exclusive 50% discount to join our CPD-accredited, self-paced Longevity Consultant Training programme

About the Speaker

Ayşe Kocak is a trailblazing leader in the field of wellness and longevity, with over two decades of experience in global healthcare. Her career began in the pharmaceutical industry, where she held senior leadership roles, driving major product launches and overseeing international operations for blockbuster drugs.

This extensive experience led her to recognise the limitations of conventional medicine, sparking her passion for holistic health. Ayşe went on to found PAAR, a pioneering longevity platform that blends cutting-edge scientific research with ancient healing traditions.

She holds certifications in Health Coaching from the Mayo Clinic, and has trained in sound healing and shamanic therapies. Under her leadership, PAAR has partnered with top-tier wellness institutions worldwide and continues to drive innovation in preventive and personalised health.

Who Should Attend

• Health & wellbeing professionals (psychologists, nutritionists, physicians, coaches, physiotherapists, corporate wellbeing leads)
• Individuals interested in applying evidence-based longevity principles in their own lives
• Practitioners looking to expand their expertise and enter the rapidly growing longevity coaching field

Important

• This live session is free to attend, but registration is required to receive the Zoom link.
• Attendees will receive an exclusive 50% discount for Longevity Consultant Training (CPD-accredited, self-paced online programme).