£155

The Mamma Coach One Day Hypnobirthing Workshop

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Vale Rd

Vale Road

Ramsgate

CT11 9LU

United Kingdom

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Learn to birth your baby more confident, calm and in control using Hypnobirthing and Mindfulness. Using simple, tried and tested Hypnobirt

About this Event

A very handy One-Day Workshop to learn to birth your baby more confident, calm and in control.

Using simple, tried and tested Hypnobirthing and Mindfulness techniques, you learn to harness the harmonious power of your mind and your body to comfortably birth your baby, no matter what happens and where.

Birth Partners learn to assist in a way they may not have considered and leave feeling empowered to support and nurture in the way their partner needs and is necessary to have a better and more bonding pregnancy and birth.

You will leave with a skillset for life that includes Mindfulness, Self-Hypnosis and Relaxation techniques. You and your partner will learn about how your body is designed to have a baby, how you can work with it to give birth, the mind-body connection and how to cope with labour using breathing techniques, visualisation and much more. Birth Partners learn how to support and advocate for you in the way that you need and desire, creating an environment suitable for birth wherever you are.

Suits anytime from 20 weeks. Great as a standalone workshop or as an addition to any other birth prep classes such as NCT, NHS or Positive Birth Groups. Suitable for multiples too!

You won’t leave empty handed either! I will gift you a lovely goodie bag with my personal aromatherapy blend, mp3’s to keep you on track and more.

Get in touch for more information - sophie@themammacoach.com or see website for details: www.themammacoach.com

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Date and Time

Location

Vale Rd

Vale Road

Ramsgate

CT11 9LU

United Kingdom

View Map

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