£11

The Meditating Mums - October

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Wellbeing Ever After

Nursery Road

Paddock Wood

TN12 6BS

United Kingdom

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Eventbrite's fee is nonrefundable.

Event description
A class designed to bring calm and positivity to your parenting journey.

About this Event

Calm. Peace. Space. Relaxation.

These are all things that are hard to achieve as a parent but we very much need them to function.

Join us once every month for:

💜 Breathing exercises

💜 A short Guided Meditation

💜 Affirmations

💜 How to incorporate relaxation into your every day lives

These treatments will leave you floating out of our class and feeling completely renewed.

Meditation benefits include:

  • Increased concentration
  • Reduced stress
  • Improved sleep
  • Better memory
  • Physical benefits - such as lowered blood pressure

Carving time for ourselves often leads to the inevitable Mum Guilt but we shouldn't feel like that. Looking after ourselves is ultimately looking after our family.

I'm so excited for you to join these classes and I can't wait to help you on your wellbeing journey.

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Date and Time

Location

Wellbeing Ever After

Nursery Road

Paddock Wood

TN12 6BS

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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