The Mind Spa PLUS - Guided Relaxation retreat for Inner Calm and Wellness
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The Mind Spa PLUS - Guided Relaxation retreat for Inner Calm and Wellness

By Hypnotic Universe

Unwind and de-stress with our guided relaxation event. Find your inner calm and boost your overall wellness at The Mind Spa!

Date and time

Location

Eastthorpe Hall

23 Huddersfield Road Mirfield WF14 8AE United Kingdom

Agenda

9:50 AM - 10:00 AM

Meet in reception Eastthorpe Hall

10:00 AM - 10:05 AM

Move to relaxation studio and settle into chosen space

10:05 AM - 10:25 AM

Welcome drink & introduction to your host

10:25 AM - 10:30 AM

Sign in and receive safety information

10:30 AM - 11:00 AM

Guided relaxation exercises

11:00 AM - 11:30 AM

Language Lab: learn how to write your own guided relaxation script

11:30 AM - 12:00 PM

Guided relaxation exercises

12:00 PM - 1:00 PM

Lunch

1:00 PM - 2:45 PM

Guided relaxation exercises

2:45 PM - 2:59 PM

Questions and wrap up

2:59 PM - 3:00 PM

Close session and say goodbye

Good to know

Highlights

  • 5 hours
  • ages 16+
  • In person
  • Free parking
  • Doors at 09:50

Refund Policy

Refunds up to 1 day before event

Highlights

  • 5 hours
  • ages 16+
  • In person
  • Free parking
  • Doors at 09:50

Refund Policy

Refunds up to 1 day before event

About this event

Health • Mental health

Welcome to The Mind Spa PLUS - Guided Relaxation retreat for Inner Calm and Wellness at Eastthorpe Hall! Join us on November 8, 2025 at 10:00 AM (Europe/London) for a day of tranquility and rejuvenation.

Immerse yourself in a serene environment as our expert guides lead you through guided relaxation sessions to help you find inner calm and promote overall wellness.

Take this opportunity to escape the hustle and bustle of daily life and focus on self-care. Unwind, recharge, and discover a renewed sense of peace and balance.

This retreat is designed to provide you with the tools and techniques to relax your mind, nourish your soul, and restore your energy. Don't miss out on this chance to prioritise your mental and emotional well-being.

Come join us for a day of tranquility and self-discovery at The Mind Spa PLUS - Guided Relaxation retreat!

Frequently asked questions

Organised by

Hypnotic Universe

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£45
Nov 8 · 10:00 GMT