The Mindful Feast - Raw, Rooted & Radiant

The Mindful Feast: Rooted & Radiant

This isn’t just dinner. It’s a love letter to your gut — and a reminder that plant-based food can be downright joyful, not just “virtuous.”

Join Hippocrates Health Educator Marketa Bola and Hay House author Cara Wheatley-McGrain (The Mindful Gut) for a morning that’s part feast, part mini-retreat, and part cheeky science lesson for your microbes.

On the menu (literally and metaphorically):

A seasonal plant-based tasting menu designed to love you back

A playful workshop on probiotics, prebiotics & microbiome magicSimple, gut-healing tips you can actually use!Connection, conversation & the sheer joy of eating together

Hosted in the gorgeous Hive space, this is food, community, and inspiration woven together.

You’ll leave nourished, radiant — and with your gut garden positively buzzing.

Spots are limited