The Mindset Coaching and Self Care Workshop

Empower Yourself to Rediscover, Reset and Thrive

Do you ever feel frazzled, snappy, overwhelmed or like you’ve lost sight of who you really are? Maybe you’re so busy caring for everyone else that your own needs never get a look in. That ends here.

Imagine living with a calmer, more balanced mindset - where you feel confident, joyful and able to prioritise your own wellbeing without guilt. Because the truth is, you can’t pour from an empty cup.

This workshop is designed to help you reset, refocus and re-energise. Using proven coaching techniques, I’ll guide you through practical tools and self-care strategies so you can reconnect with your true self and start moving towards the life you want.

Learn more about the facilitator: Claudia Sabina Wellness Limited

Exclusively for Rushcliffe 18 + residents registered with a Rushcliffe GP. Only one booking is permitted per person. Additional bookings may be cancelled to ensure fairness.

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